http://hadiaslebanesecuisine.com/newsite/recipe-items/sfeeha-lebanese-meat-pies/Are you ready guys to make with me an extra ordinary Lebanese crowd-pleaser? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Lightly brush a baking sheet with a bit of oil and then spread the sfiha over it, making sure not to overcrowd the tray (otherwise, they wont crisp up). Spread the sfeeha across a baking tray and reheat at 250F/120C until warmed through (10-15 minutes, usually from chilled of 20-25 from frozen). Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup . The pies were really yummy. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Fatayer el jebneh are typically boat-shaped but you can shape the You can then fold those edges up and over to shape the dough into circle open-faced Lebanese pizzas, pinch just the four corners to make a square shape, OR fold in the corner to make a triangle meat fatayer-style pie (as I do for spinach fatayer). Remove from heat and stir in toasted pine nuts, yogurt and lemon juice. Remove from nuts from pan but leave any remaining butter. Pinch each end and fold up the sides like the shape of a canoe. To get a nice golden brown on the edges you can turn the heat up to 450 the last 2 minutes of baking. Cooking the Beef and Cheddar Hand-Pie Filling. I enjoy finding new cuisines through Wikipedia and learn about them on YouTube. Thanks for the recipe! Sambousek are mini savory pastries that are filled with either spiced meat or cheese filling and are Lebanese in origin. Here you will find quick & easy weeknight meal ideas, kid-friendly recipes and a few sweet treats. This post may contain affiliate links. Fatayer jenbeh or cheese pies are popular arabic pastries. 120 calories of Ground beef, lean, (1.60 oz) 91 calories of Wheat flour, white, all-purpose, unenriched, (0.20 cup) 61 calories of Whole Wheat Flour, (0.15 cup) Lebanese Meat And Cheese Pie Recipe. They will keep in the freezer for up to 3 months. I love the way those spices work together to create a warm, rich flavor. Tabbouleh:Tabbouleh is a fresh, light salad mixing tomatoes, parsley, mint, green onions, bulgur wheat along with a light lemon olive oil dressing. This Lebanese meat pie recipe only requires a handful of ingredients, including: Youll also need neutral cooking oil to lightly brush your baking tray with. and once theyve risen enough, youre ready to go. Fold in the long sides without completely covering the cheese and pinch the ends tightly to seal. For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. Add softened butter and mix with paddle attachment until thoroughly combined. Let dough rest 20-30 minutes. Pinch the edges of the dough together but make sure to leave the very center of the meat pie unsealed so steam can escape while cooking. 2023 Feel Good Foodie. Biting into meaty, tender, comforting sfiha/Lebanese meat pies never fails to transport me to my childhood. Yours look so nice. Mix together the yogurt, feta, mozzarella, parsley and nutmeg for the filling. Continue to cook over medium heat uncovered until cooked through. Because one large round of whole- wheat pita bread typically contains 170 kcal, it is an excellent choice for people trying to stay track of their calorie intake. Shanklish can be eaten both fresh and aged for different tastes. Cover with a clean kitchen towel and let rest in a warm place for at least 2 hours. Finely chop the onion. Hey Larry that's brilliant! Make 2 inch size dough balls, flatten out on the baking sheet to make a mini circular pie. Food. To reheat, simply bake at 350 until warmed through, about 15-20 minutes. The one I made has common ingredients you can find in the average American grocery store. Transfer to a bowl and add the spring onions, parsley, egg whites, melted butter, 1 teaspoon nigella seeds, black pepper and dried mint. Divide dough into small balls and roll to 1/8 inch thick. Next, add the egg, yogurt and olive oil and whisk together. Click Here To Subscribe to my newsletter: A really nice comfort food recipe. Add the tahini paste and pomegranate molasses. 2. So, I have made these twice. Posted vodafone vrio analysis. Remove pizza dough from packaging and roll out thinly on a floured surface. Stir to combine, reduce heat to very low and cover up. When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. Can be baked in a pie pan or a square dish. On Atlantic Ave were several Arab stores and restaurants. When dough springs back, let it rest 3 or 4 min. https://irielemon.com/events/lebanese-cooking-class-march-2021/. Chicken Breast. Hi Karen, Use your fingers to pinch the dough together and make sure they are closed completely. Fat: 0g. Absolutely! * Percent Daily Values are based on a 2,000 calorie diet. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. If needed, add more water, 1 tablespoon at a time, until the dough comes together. You should be able to divide the dough into at least 25-30 pieces. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. If you have any beef filling leftover, that will also freeze for up to 4 months and can be defrosted and used to make another batch! Bring the three sides of the dough together to a point in the middle. Give it a stir. Way to go Hilda! P. So delicious!!! Add the salt, black pepper, sumac, stir and cook for about ten minutes. Place frozen dough in your refrigerator 6 to 12 hours before using. While nontraditional, my cousin also likes to dip them in A-1 sauce which now Im hooked on as well! Easy, healthy recipes your family will love! Let the dough thaw and rise, which takes about 2 to 3 hours. We eat this Lebanese Hummus Recipe with Tabouli Salad, Lebanese Green Beans and Lebanese Meat Pies when we are making a traditional [], [] I grew up eating both this Spinach Fatayer Recipe and these Lebanese Meat Pies. The favorite choice for the term Pies is 1 piece of Apple Pie which has no cholesterol. Oooo that sounds amazing!!! An easy version of a traditional Middle Eastern meat pie made with grass-fed beef, onions and a blend of common spices. Preheat the oven to 350 degrees F (175 degrees C). Sometimes I have to buy ingredients on the internet but I try hard to find it locally. In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes. When referred to as Lebanese meat pies, they are usually made into triangle folded pastries (like a meat fatayer recipe version of spinach fatayer) with the meat acting as the filling. You can also freeze the beef filling for between 3-4 months. Bake on the middle rack for 30 minutes or until the pies are golden and crispy. Also, Id appreciate a recipe card rating below, and tag me in your recipe recreations on Instagram @Alphafoodie! Unlike many versions, this Lebanese meat pie recipe requires no pre-cooking of the meat to cut down on time and effort. Its a great dough! Roll out the thawed pastry sheets to about 1/8-inch thickness. Next, crimp the edges together to seal. Zaatar Spring Rolls - An oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped in a crispy wonton wrapper. Preheat oven to 400'F. Turn dough onto a floured surface. Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. The amount of cholesterol for a variety of types and serving sizes of Pies is shown below. Lamb is the favorite meat: served stewed, roasted, pressed, ground or skewered. The total fat content of (1 Piece Or 1/6 Pie) Meat Pie is 15.09 g. Within the fat content, a Meat Pie contains 3.47 g of saturated fat, 0 g of trans fat, 3.62 g of polyunsaturated fat and 6.88 g of monounsaturated fat. The friend used self rising flour, butter, and buttermilk for the dough. Or serve a few with a side salad, like this Middle Eastern chickpea salad or Fattoush salad and a refreshing glass of ayran! Line a baking sheet with parchment paper. We also love adding toasted pine nuts but that is optional. STEP 1: Meanwhile, brown meat in a skillet for a few minutes. Remove the lid and allow the liquid to cook off, stirring occasionally. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Join for free! Lemon juice is a must in true fatayer, so I will add that in, but I will do the rest using your recipe! Brush the edge of the dough with the egg wash and start the fold. 1. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Thaw the frozen bread dough. This should take 2 to 2 cups of flour. Can't wait to try! To prepare the beef mixture: In a medium skillet heat 2 Tablespoons olive oil over medium heat. los feliz murders house crime scene photos / sighing syndrome / lebanese meat and cheese pie calories. Dip them in labneh sauce for a delicious bite. In a small bowl add egg and water and whisk with a fork until combined, set aside. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Crimp the edges together as in the pictures below or roll in the traditional way demonstrated in the video. I recommend flash freezing them on a tray first, then transferring them to a freezer-safe bag, with excess air removed. STEP 2: Remove Sambousek with a slotted spoon and drain onto paper towels. Hi Sarah, let me know what you think. Apps. Add the excess dough back to the remaining dough and cover to keep it from drying out. I helped her with her medications. Ooen-Faced Cheese Pie . Go to Utube and to Suhas Kitchen; Suhas meat pies. Press fork tines around the edges to seal further, or pinch around the parameter. Use tomatoes in the ground beef mixture. Let me show you how to use unique ingredients to make tasty meals for your family! First, saut the onion until translucent. Pre-heat the oven to 400 F degrees. To make the filling, heat the oil in a non stick skillet and saute the onion and garlic until translucent. Add ground meat, onions, salt, pepper . It seems pretty straight forward without many special techniques you need to know before succeeding at a dish or many specialized ingredients. Mix lightly with a fork and set aside until the yeast starts foaming, about 10-12 minutes. You can also roll, but its easier to press them out instead. Theyre already perfectly sized, too, which is a big time saver. Press the dough into circles. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. There is no real substitute that I know of to get that distinctive flavor. Seal the edges with a fork or your fingers. I like to make both Spinach and Meat Pies so people have options and can eat both if they want. Then take the middle of the remaining side and bring toward the pinched edge making two new seams. Add the onions, salt, chili flakes, cinnamon powder and black pepper. The most common are meat fillings with lamb or beef known as Sfeeha or a spinach filling called Sabanekh. Savory pies are in many cultures, this is just one of many that I have found. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello this sounds yummy. Your email address will not be published. Use the rolling pin to make into a oval shaped dough. The rounds should be 3-4 inches wide. One had about 15 vats containing different olive varieties, The pot pie is the closest meat pie variation and Im not sure that counts, does it? Im glad youre here! If needed, add more water, 1 tablespoon at a time, until the dough comes together. Mix well. Spray the top of the dough with non-stick spray and cover with plastic wrap. Instead, simply prepare the 4-ingredient dough, mix the meat topping, and roll and top before baking to perfection. Pre-heat oven to 350F. In a large pot, brown pine nuts in butter until golden brown being careful not to let burn. Fill each dough round with enough beef mixture to fill the dough but leave room around the edges to close the meat pie. bulgur wheat, beef, ground cumin, chopped parsley, salt, onions and 4 more. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Best of all, theyre also incredibly freezer-friendly and reheat well! Now its time to preheat the oven to 400F/200C and place a rack in the center of the oven. As an Amazon Associate I earn from qualifying purchases. It should work! Heat oil in a large skillet over medium heat. With the help of a spoon, spread the mix on top of each of the 4 man'ouche. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. Fold in half. If you have a blend of spices you like try using that. Fold the final third over and pinch with the first two thirds of the dough to create a tightly pinched triangle. This is how I was introduced to Middle Eastern cuisine. Pour in the yeast mixture. On each circle of dough, put 2 tsp of the prepared filling then pinch each 2 opposite sides to obtain the typical shape of the sfeeha. Thanks for your response. This popular food spans six continents and hundreds of cultures. Start by making the dough. People here prepare it with different spices and herbs and enjoy it in the morning as breakfast. 1 drumstick ( 71 g) Lebanese meat pies sfeeha recipe lahm bi ajeen lahmacun easy lebanese meat pies recipe or pizza tasty dinner in 20 minutes lebanese meat pies a cedar spoon lebanese meat pies authentic sfeehas recipe feelgoodfoo. Usually Pomegrante molasses is used. Premium Lebanese Cheese Pie Ooen-Faced Cheese Pie . 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Let them cool before storing in an airtight container. Line two baking sheets with parchment paper. Sift flour, salt, and baking powder into a mixing bowl. Notify me via e-mail if anyone answers my comment. (A, Place filled triangles on a greased baking sheet (or one lined with a, Show me your creation and rate it below! Garlic adds flavor to the ground beef mixture and is something I always add. Roll out the dough in 4-5 inch circles. Season with salt, to taste, and add the dried mint. These Lebanese meat pies, also called sfeehas, are a popular appetizer recipe in the Middle East. Add the feta on top of the ground beef right before cooking the meat pie. Preheat oven to 450F, line a large baking sheet with parchment paper. Do not cook the filling before stuffing the dough. Set on the prepared baking sheet. And/Or vegetables along with fragrant herbs do not cook the filling before stuffing the dough comes.. 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Time to preheat the oven turn dough onto a floured surface a mixing bowl vegetables along with fragrant.! Of each of the dough together to create a warm, rich flavor before cooking meat. Fork or your fingers floured surface, reduce heat to very low and cover with wrap! Cut down on time and effort vegetables along with fragrant herbs time to preheat the oven to &... Parsley, salt, to taste, and baking powder into a mixing.!